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Olympic Muscle
  • Home
  • Weight Training
    • Periodization Training
    • Workout Splits
      • 3 Day Workout Routine
      • 5 Day Workout Routine
      • 6 Day Workout Routine
    • Goal Oriented Workouts
      • Workout Plans for Weight Loss
      • Workout Plan for Weight Loss (Beginners)
      • Lower Chest Workout (at home)
      • Workout Plan to Lose Belly Fat
      • Bicep Dumbbell Workout (at home)
      • Workout Plans for Men (at home)
    • Important Topics
      • How Often Should You Go to the Gym?
      • The Most Important Fitness Habits for Building Muscle
      • Benefits of Doing Pull Ups
      • How To Use Wrist Straps
  • Supplements
    • Weight Gainers
    • Fat Burners
    • Bodybuilding Supplements for Diabetics
    • Vegan Protein Powder
    • Specific Supplement Reviews
      • Testosterone Booster (Viril X)
      • Pre Workout (LIT)
      • Organic Whey Protein Powder (Orgain Organic)
      • Whey Protein Powder (Body Fortress )
  • Gear & Accessories
    • Squat Racks
    • Weightlifting Shoes
    • Knee Sleeves
    • Weightlifting Grips
    • Cardio Machine for Home Use
    • Compact Exercise Equipment

Supplements

Best supplements to get ripped

Best Supplements to Get Ripped in 4 Weeks | Scientifically Proven

by Adam

Taking supplements can be a safe and effective way to get ripped. With so much dangerous advice floating around the web

Read moreBest Supplements to Get Ripped in 4 Weeks | Scientifically Proven

Best Protein Powder for Weight Gain

Best Protein Powder for Weight Gain | Full Guide for 2020

by Adam

  If you are looking for the best protein powder for gaining weight, you’ve come to the right place! In this article, we look at the top five protein-based supplements that will help any hardgainer climb up the scale. We … Read more

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Whey Protein Concentrate vs Isolate – Everything You Need to Know!

by Danielle Gallagher

When it comes to protein, you have a lot of options. Walk into any supplement store without a plan and you might feel overwhelmed by all of your protein choices.  One of the biggest decisions you need to make is … Read more

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body fortress whey protein review

Body Fortress Whey Protein Review

by Ryan Crawley

If you have spent any time in the weight room, you have probably heard your fair share of people recommending certain protein powders. It is the go-to conversation for those interested in not only changing up their diet, but also adding as much muscle as they can.

Read moreBody Fortress Whey Protein Review

Best Bodybuilding Supplements for Diabetics

by Adam

Weight training is a great way to both prevent and alleviate illness. It improves one’s overall sense of well-being and prolongs life. A study conducted in 2012 found unequivocal evidence that physical activity was inversely associated with cardiovascular disease and overall … Read more

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Creatine Pills vs Powder

Creatine Pills vs Powder

by Ryan Crawley

Which Should You Choose? Creatine Pills Vs. Powder Creatine is an inexpensive supplement in the health and fitness industry that produces results. In fact, right after protein powder, I would say creatine is the next most important supplement you should … Read more

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lit pre workout review

LIT Pre Workout Review

by Danielle Gallagher

Beyond Raw LIT  is a powerful pre workout that can fuel athletes during the toughest of workouts. The supplement is produced and sold by GNC. If you know anything about GNC, you know that they make high quality products that … Read more

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A Complete Orgain Organic Protein Review

by Adam

In the past, I’ve provided my readers with an article about the best protein powders for weight gain currently on the market. In that article, I reminded you that fitness and weight training enthusiasts might use protein powders for weight … Read more

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Viril X Review

Viril X Review

by Ryan Crawley

Viril X Supplement Review  With the number of adults classified as clinically obese reaching almost 40 percent in the United States, health and fitness should be one of the top priorities in America. However, even though we are coming up … Read more

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